Day 1

Okay so I've got my diet and workouts for the next 3 weeks. I am very excited about this, I can't wait to see the change each day! I went to the gym this morning for my run, oh man I about died. I have never run at 8mph. EVER! I only had to do it for one little minute but I thought my legs were going to fall off and I was not going to ever catch my breath! Tonight was the hardest workout I have ever done in my whole life. I can't believe I can still stand after that! This is giong to be a hard couple of months.

From the mouth of my biggest fan "These workouts are going to cut you up!"

Now for the embarrasing part:

Photo:

Stats:
Weight-150 lbs.
Arm-11.5 in.
Waist-30.25 in.
Hips-40 in.
Upper Thigh-22.25 in.
Calf-14 in.