Day 31

Today is rest day! I love sleeping in until 7 o'clock! Monday and Tuesday went really well. I haven't gotten my new workouts yet so I'm still doing the last set. Monday was great, I've gotten done in an hour the last 2 times I've done that workout. I'm very happy with that! I was also able to increase my speed on the treadmill! Yesterday however is a different story... still super hard, takes me an hour and a half. Can't stand the burpees, they will never get any easier and I worked my legs to the limit. Had to slow down my running again, I just couldn't keep up. I was so happy when I was done and could come home! I've still continued to improve with the running in the morning, I'm very happy about that! Today I'm taking it easy, we will see what tomorrow brings.